NEXTUP BOOTCAMPS

Fun For Everyone – All Bootcamps just $10
  • Womens Bootcamp : get in shape “boot camp” style! Experience high-intensity, full-body workouts that target the major muscle groups of the upper & lower body, specifically designed to “make it rain” sweat! From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using dumbbells, exercise bands, or even the participant’s body weight, each class brings its own unique challenges. No two classes are the same! Students will work the quarter to improve cardiovascular stamina, core strength, & flexibility. (class capacity: 20)
  • Dream Chasers Bootcamp : This is a moderate to high-intensity workout that’s sure to help you sleep tonight! Using everything from agility cones and ladders to reflex-balls and body-bars, you’ll improve your cardiovascular fitness, strength, energy, & quickness. All levels are welcome, but enthusiasm is a must! (class capacity: 20)