NEXTUP Sports Performance

Peronal & Athlete Performance Training

NEXTUP personal training will make you achieve faster results with our healthy lifestyle program that concentrates on diet, exercise, mental toughness, cardio workouts, motivation, fitness education and much more.

Our client’s look better, have more energy, and better self-esteem. Every fitness workout is customized to your body as well as your individual weight loss and muscle building goals. Each of the workouts and sessions are optimized for maximum long term results. Our personal trainers are educated properly to help you achieve your exercise program goals quickly and safely, while having fun doing it.

With a focus on Developing athletes and helping them becoming the best version of themselves to help excel in their sports.  We train all sports including: soccer, basketball, football, baseball, lacrosse, tennis and more.  We focus on strength development, Quickness, Speed, Eye and hand coordination, Correct Form, and athlete specific nutrition.

Sports Performance and Life style Trainers, We are the only trainers in Lexington, KY that have played at the highest level of their sports and understand the type of workouts needed for lifestyle results such as Losing weight & Gain Muscle and also understand the type of workouts needed to Increase Speed, Agility, strength, and sport performance. SO WHOS NEXT UP?

PRICING FOR PERONAL TRAINING

$30

For Each Session (1 Hour) if want to schedule one session at a time

$15

For Each Session (1 Hour) if pay for a month of sessions upfront (can choose from 2,3, or 4 workouts per week)